Work With Rene Steelman - Certified Plant-Based Lifestyle Coach and Educator

WELCOME TO GET WAISTED!

Get Waisted is a program that provides all the tools to eat a plant based diet. Each member receives a complete shopping list, weekly recipes and menus. We also provide weekly support meetings to encourage and reinforce a diet low in fat, high in anti-oxidants, and plant based.

OUR SERVICES

  • Nutrition Analysis
  • Consultation
  • Exercise Regime
  • Recipe Referrals
  • Weekly Meetings
  • Recommendations
  • Motivational Support

LATEST NEWS

Swim in the Healthy Pool | Diet Plan Vancouver Wa

Rene' Steelman January 20, 2014

The phrase “diet plan” makes people sigh with sadness and slump their shoulders. Why? Because it means purposely forcing ourselves to be hungry and anti-social. No one likes hungry grumpy people.

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Vegangelical or Words of Wisdom

Rene' Steelman June 2, 2014

I have just completed intensive training to become a certified vegan consultant, educator, and counselor. Part of my training was being introduced to the outrages suffering and torturing of animals that is unavoidable when greed has taken over our food industry.

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"What We Got is a Failure to Communicate" Captain from COOL HAND LUKE

Rene' Steelman May 30, 2014

When you have a couple who don’t communicate well but who have the other person’s needs high on their love list, it is unavoidable that neither one of them will be having their needs met. This is well illustrated by my husband and me daily.

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Hey Rene...just got done at the doctors so since starting this program in late march I have lost 22 pounds BY THE DOCTORS SCALE!!!!! AND he has taken me off the glipizide (one of my diabetic meds). Will learn what my new A1c is later as the lab wasn't in yet. I am excited to be getting waisted!

Pamela Grant Happy Client

BECOME AN AFFILIATE

Get Waisted the high-antioxidant low-fat approach to weight loss